Stephen Maskell 21097m row
21,097
Meters
1:24:16.5
Time
1:59.8
Pace
1403
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 2175 |
| Drag Factor | 115 |
June 12, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:16.5 | 21,097 | 1:59.8 | 203 | 999 | 1403 | 25 | 150 |
| 16:33.0 | 4,220 | 1:57.6 | 215 | 1039 | 286 | 26 | 146 |
| 16:41.1 | 8,440 | 1:58.6 | 210 | 1021 | 284 | 26 | 148 |
| 17:02.3 | 12,660 | 2:01.1 | 197 | 977 | 277 | 25 | 151 |
| 17:00.9 | 16,880 | 2:00.9 | 198 | 980 | 278 | 26 | 153 |
| 16:59.2 | 21,097 | 2:00.8 | 198 | 982 | 278 | 26 | 155 |
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Workout Graph
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