Stephen Maskell 10000m row
10,000m
Meters
44:57.7
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 115 |
November 04, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.7 | 10,000m | 2:14.8 | 143 | 790 | 23 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 24 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 25 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 24 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 23 |
| 9:11.9 | 10,000m | 2:17.9 | 133 | 758 | 22 |
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Workout Graph
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