Stephen Maskell 10000m row
10,000
Meters
44:57.1
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 115 |
November 05, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.1 | 10,000 | 2:14.8 | 143 | 791 | 590 | 23 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 118 | 23 |
| 8:54.0 | 4,000 | 2:13.5 | 147 | 806 | 119 | 24 |
| 8:55.8 | 6,000 | 2:13.9 | 146 | 801 | 119 | 24 |
| 8:57.6 | 8,000 | 2:14.4 | 144 | 796 | 118 | 24 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 767 | 116 | 22 |
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Workout Graph
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