Stephen Maskell 10000m row
10,000
Meters
43:29.5
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 120 |
November 09, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000 | 2:10.4 | 158 | 842 | 609 | 19 |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 121 | 20 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 836 | 121 | 20 |
| 8:45.7 | 6,000 | 2:11.4 | 154 | 830 | 121 | 20 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 842 | 122 | 20 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 871 | 124 | 20 |
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Workout Graph
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