Stephen Maskell 10000m row
10,000
Meters
44:28.8
Time
2:13.4
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 120 |
November 17, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.8 | 10,000 | 2:13.4 | 147 | 806 | 596 | 18 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 120 | 20 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 813 | 120 | 20 |
| 8:54.9 | 6,000 | 2:13.7 | 146 | 803 | 119 | 19 |
| 8:57.6 | 8,000 | 2:14.4 | 144 | 796 | 118 | 18 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 119 | 17 |
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Workout Graph
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