Stephen Maskell 1:00:00 row
15,164
Meters
1:00:00.0
Time
1:58.7
Pace
1019
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 1564 |
| Drag Factor | 115 |
January 16, 2021 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,164 | 1:58.7 | 209 | 1020 | 1019 | 26 |
| 15:00.0 | 3,807 | 1:58.2 | 212 | 1029 | 257 | 26 |
| 30:00.0 | 3,826 | 1:57.6 | 215 | 1040 | 260 | 26 |
| 45:00.0 | 3,845 | 1:57.0 | 218 | 1051 | 262 | 27 |
| 1:00:00.0 | 3,686 | 2:02.0 | 192 | 961 | 240 | 25 |
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Workout Graph
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