Stephen Maskell 500m BikeErg
500m
Meters
0:47.3
Time
1:34.6
Pace
20
Calories
Average Watts | 413 |
---|---|
Calories Per Hour | 1722 |
RPM | 72 |
Revolution Count | 56 |
Power/kg | 5.2 |
Drag Factor | 219 |
June 26, 2021 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:47.3 | 500m | 1:34.6 | 413 | 1722 | 72 |
0:10.1 | 100m | 1:41.0 | 340 | 1469 | 65 |
0:09.3 | 200m | 1:33.0 | 435 | 1797 | 78 |
0:09.3 | 300m | 1:33.0 | 435 | 1797 | 71 |
0:09.2 | 400m | 1:32.0 | 449 | 1846 | 78 |
0:09.4 | 500m | 1:34.0 | 421 | 1750 | 70 |
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Workout Graph
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