Stephen Maskell 500m BikeErg
500
Meters
0:47.3
Time
1:34.6
Pace
20
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| RPM | 72 |
| Revolution Count | 56 |
| Power/kg | 5.06 |
| Drag Factor | 219 |
June 26, 2021 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:47.3 | 500 | 1:34.6 | 413 | 1722 | 20 | 72 |
| 0:10.1 | 100 | 1:41.0 | 340 | 1469 | 4 | 65 |
| 0:09.3 | 200 | 1:33.0 | 435 | 1797 | 4 | 78 |
| 0:09.3 | 300 | 1:33.0 | 435 | 1797 | 4 | 71 |
| 0:09.2 | 400 | 1:32.0 | 449 | 1846 | 4 | 78 |
| 0:09.4 | 500 | 1:34.0 | 421 | 1750 | 4 | 70 |
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Workout Graph
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