Stephen Maskell 10000m row
10,000
Meters
39:54.3
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 1113 |
| Drag Factor | 125 |
July 06, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.3 | 10,000 | 1:59.7 | 204 | 1002 | 664 | 28 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 132 | 28 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 133 | 28 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1003 | 133 | 28 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 28 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 133 | 28 |
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Workout Graph
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Prepare for Llanelli Half Marathon, October 31st 2021🏃BIB 636.