Stephen Maskell 10000m row
10,000
Meters
40:56.9
Time
2:02.8
Pace
646
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 115 |
January 07, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.9 | 10,000 | 2:02.8 | 189 | 949 | 646 | 27 | 138 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 131 | 28 | 129 |
| 8:01.3 | 4,000 | 2:00.3 | 201 | 991 | 132 | 29 | 139 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 957 | 130 | 29 | 140 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 917 | 127 | 27 | 141 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 126 | 27 | 142 |
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Workout Graph
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