Stephen Maskell 10000m row
10,000
Meters
39:56.9
Time
1:59.8
Pace
664
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 110 |
January 10, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.9 | 10,000 | 1:59.8 | 203 | 999 | 664 | 28 | 136 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 981 | 131 | 28 | 125 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 133 | 30 | 132 |
| 7:58.9 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 29 | 137 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 29 | 142 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1014 | 134 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.