Stephen Maskell 10000m row
10,000
Meters
39:56.9
Time
1:59.8
Pace
663
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1203 |
| Drag Factor | 131 |
February 22, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.9 | 10,000 | 1:59.8 | 203 | 999 | 663 | 30 | 134 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 131 | 30 | 120 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 132 | 30 | 132 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 133 | 30 | 135 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 133 | 30 | 139 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 134 | 30 | 144 |
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Workout Graph
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