Stephen Maskell 10000m row
10,000
Meters
39:57.6
Time
1:59.8
Pace
663
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1204 |
| Drag Factor | 129 |
February 28, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.6 | 10,000 | 1:59.8 | 203 | 999 | 663 | 30 | 136 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 131 | 30 | 123 |
| 8:00.8 | 4,000 | 2:00.2 | 202 | 993 | 132 | 30 | 133 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 133 | 30 | 137 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 30 | 144 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1023 | 134 | 31 | 147 |
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Workout Graph
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