Stephen Maskell 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
665
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 116 |
March 03, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1001 | 665 | 29 | 132 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 132 | 29 | 120 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 133 | 30 | 128 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1000 | 133 | 30 | 132 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1004 | 133 | 30 | 138 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1014 | 134 | 30 | 145 |
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Workout Graph
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