Stephen Maskell 10000m row
10,000
Meters
39:55.3
Time
1:59.7
Pace
664
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
March 06, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.3 | 10,000 | 1:59.7 | 204 | 1001 | 664 | 29 | 133 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 132 | 29 | 123 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 1001 | 133 | 30 | 130 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 29 | 134 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 133 | 29 | 138 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 133 | 29 | 141 |
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Workout Graph
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