Stephen Maskell 10000m row
10,000
Meters
39:54.4
Time
1:59.7
Pace
664
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
March 07, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:54.4 | 10,000 | 1:59.7 | 204 | 1001 | 664 | 30 | 130 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 132 | 30 | 120 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 133 | 31 | 128 |
| 7:57.6 | 6,000 | 1:59.4 | 206 | 1007 | 133 | 30 | 132 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 133 | 30 | 136 |
| 7:59.6 | 10,000 | 1:59.9 | 203 | 998 | 133 | 30 | 136 |
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Workout Graph
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