Stephen Maskell 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
664
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
March 09, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1001 | 664 | 30 | 131 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 132 | 30 | 121 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 132 | 30 | 128 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 133 | 30 | 132 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 133 | 30 | 135 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 134 | 30 | 141 |
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Workout Graph
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