Stephen Maskell 10000m row
10,000
Meters
39:55.2
Time
1:59.7
Pace
664
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
March 10, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.2 | 10,000 | 1:59.7 | 204 | 1001 | 664 | 29 | 130 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 987 | 132 | 29 | 121 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 30 | 127 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 132 | 29 | 130 |
| 7:59.1 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 29 | 135 |
| 7:55.8 | 10,000 | 1:58.9 | 208 | 1015 | 134 | 29 | 139 |
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Workout Graph
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