Stephen Maskell 10000m row
10,000
Meters
42:14.7
Time
2:06.7
Pace
625
Calories
121
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
March 29, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.7 | 10,000 | 2:06.7 | 172 | 891 | 625 | 28 | 121 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 125 | 28 | 117 |
| 8:25.6 | 4,000 | 2:06.4 | 173 | 896 | 125 | 28 | 120 |
| 8:26.0 | 6,000 | 2:06.5 | 173 | 895 | 125 | 28 | 123 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 890 | 125 | 28 | 124 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 890 | 125 | 28 | 125 |
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Workout Graph
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