Stephen Maskell 10000m row
10,000
Meters
42:14.2
Time
2:06.7
Pace
626
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 110 |
March 30, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.2 | 10,000 | 2:06.7 | 172 | 892 | 626 | 28 | 122 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 125 | 28 | 115 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 901 | 126 | 29 | 121 |
| 8:25.4 | 6,000 | 2:06.3 | 174 | 897 | 125 | 29 | 123 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 885 | 125 | 29 | 125 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 125 | 29 | 126 |
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Workout Graph
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