Stephen Maskell 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
April 03, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 30 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 29 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 30 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 31 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 31 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.