Stephen Maskell 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 105 |
April 05, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 30 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 30 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 31 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 31 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 31 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.