Stephen Maskell 5000m row
5,000m
Meters
19:15.6
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 615 |
| Drag Factor | 111 |
April 10, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 32 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 32 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 32 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 32 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 32 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 33 |
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Workout Graph
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