Stephen Maskell 5000m row
5,000m
Meters
19:46.7
Time
1:58.6
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 116 |
April 13, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 28 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 29 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 28 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 29 |
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Workout Graph
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