Stephen Maskell 5000m row
5,000m
Meters
19:27.2
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 116 |
April 17, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 5,000m | 1:56.7 | 220 | 1057 | 30 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 30 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 31 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 31 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 31 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 31 |
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Workout Graph
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