Stephen Maskell 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 115 |
April 20, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 30 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 31 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 31 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 31 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 31 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 30 |
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Workout Graph
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