Stephen Maskell 10000m row
10,000
Meters
39:35.2
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 1186 |
| Drag Factor | 115 |
April 21, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.2 | 10,000 | 1:58.7 | 209 | 1019 | 670 | 29 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 135 | 30 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1043 | 136 | 30 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1036 | 135 | 30 |
| 8:00.1 | 8,000 | 2:00.0 | 202 | 996 | 132 | 30 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 132 | 30 |
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Workout Graph
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