Stephen Maskell 10000m row
10,000
Meters
39:57.8
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
April 26, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.8 | 10,000 | 1:59.8 | 203 | 999 | 663 | 30 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 993 | 132 | 30 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 994 | 132 | 30 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 132 | 30 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 1000 | 133 | 30 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 134 | 31 |
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Workout Graph
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