Stephen Maskell 10000m row
10,000
Meters
39:57.8
Time
1:59.8
Pace
662
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1194 |
| Drag Factor | 116 |
May 02, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.8 | 10,000 | 1:59.8 | 203 | 999 | 662 | 30 | 136 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 132 | 30 | 126 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 132 | 30 | 134 |
| 8:00.7 | 6,000 | 2:00.1 | 202 | 994 | 132 | 30 | 136 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 133 | 30 | 140 |
| 7:56.9 | 10,000 | 1:59.2 | 207 | 1010 | 133 | 30 | 146 |
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Workout Graph
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