Stephen Maskell 15000m row
15,000
Meters
59:56.6
Time
1:59.8
Pace
995
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 115 |
May 04, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:56.6 | 15,000 | 1:59.8 | 203 | 999 | 995 | 30 | 140 |
| 11:59.5 | 3,000 | 1:59.9 | 203 | 998 | 199 | 30 | 133 |
| 11:59.3 | 6,000 | 1:59.8 | 203 | 999 | 199 | 30 | 134 |
| 12:00.0 | 9,000 | 2:00.0 | 203 | 997 | 199 | 30 | 140 |
| 11:59.6 | 12,000 | 1:59.9 | 203 | 998 | 199 | 30 | 146 |
| 11:58.2 | 15,000 | 1:59.7 | 204 | 1002 | 199 | 31 | 151 |
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Workout Graph
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