Stephen Maskell 10000m row
10,000
Meters
39:56.9
Time
1:59.8
Pace
664
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 1168 |
| Drag Factor | 130 |
May 08, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.9 | 10,000 | 1:59.8 | 203 | 999 | 664 | 29 | 133 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 132 | 30 | 124 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 133 | 29 | 130 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 133 | 29 | 133 |
| 8:00.3 | 8,000 | 2:00.0 | 202 | 995 | 132 | 29 | 137 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 29 | 145 |
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Workout Graph
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