Stephen Maskell 10000m row
10,000
Meters
39:56.4
Time
1:59.8
Pace
663
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 1189 |
| Drag Factor | 129 |
May 09, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.4 | 10,000 | 1:59.8 | 203 | 1000 | 663 | 29 | 133 |
| 8:03.5 | 2,000 | 2:00.8 | 198 | 982 | 131 | 30 | 123 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1010 | 133 | 30 | 129 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 997 | 132 | 30 | 136 |
| 7:59.6 | 8,000 | 1:59.9 | 203 | 998 | 133 | 30 | 139 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 134 | 29 | 142 |
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Workout Graph
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