Stephen Maskell 5000m row
5,000m
Meters
19:57.1
Time
1:59.7
Pace
330
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 130 |
May 19, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 5,000m | 1:59.7 | 204 | 1002 | 31 | 127 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 31 | 119 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 31 | 124 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 31 | 128 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 31 | 132 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 31 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.