Stephen Maskell 6000m row
6,000
Meters
23:55.5
Time
1:59.6
Pace
397
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 699 |
| Drag Factor | 130 |
May 29, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:55.5 | 6,000 | 1:59.6 | 204 | 1003 | 397 | 29 | 137 |
| 4:47.7 | 1,200 | 1:59.8 | 203 | 999 | 79 | 29 | 129 |
| 4:47.3 | 2,400 | 1:59.7 | 204 | 1002 | 79 | 29 | 134 |
| 4:47.3 | 3,600 | 1:59.7 | 204 | 1002 | 79 | 30 | 138 |
| 4:46.9 | 4,800 | 1:59.5 | 205 | 1005 | 80 | 29 | 143 |
| 4:46.3 | 6,000 | 1:59.2 | 206 | 1009 | 80 | 29 | 141 |
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Workout Graph
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