Stephen Maskell 7559m row
7,559m
Meters
30:07.1
Time
1:59.5
Pace
503
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 936 |
| Drag Factor | 131 |
June 07, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,559m | 1:59.5 | 205 | 1005 | 30 | 137 |
| 9:56.5 | 2,500m | 1:59.3 | 206 | 1009 | 31 | 129 |
| 9:59.5 | 5,000m | 1:59.9 | 203 | 998 | 31 | 134 |
| 9:56.8 | 7,500m | 1:59.3 | 206 | 1008 | 31 | 143 |
| 0:14.5 | 7,559m | 2:02.8 | 189 | 949 | 25 | 144 |
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Workout Graph
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