Stephen Maskell 10000m row
10,000m
Meters
39:56.5
Time
1:59.8
Pace
663
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 129 |
June 09, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.5 | 10,000m | 1:59.8 | 203 | 1000 | 28 | 142 |
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 133 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 28 | 140 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 29 | 143 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 29 | 147 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 28 | 148 |
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Workout Graph
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