Stephen Maskell 31:59 row
8,023
Meters
31:59.7
Time
1:59.6
Pace
533
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 945 |
| Drag Factor | 115 |
June 10, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:59.7 | 8,023 | 1:59.6 | 204 | 1003 | 533 | 29 | 144 |
| 12:00.0 | 2,987 | 2:00.5 | 200 | 988 | 197 | 29 | 132 |
| 24:00.0 | 3,008 | 1:59.6 | 204 | 1002 | 200 | 30 | 144 |
| 31:59.7 | 2,028 | 1:58.2 | 212 | 1028 | 136 | 30 | 158 |
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