Stephen Maskell 6024m row
6,024m
Meters
24:00.4
Time
1:59.5
Pace
401
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 131 |
June 11, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.4 | 6,024m | 1:59.5 | 205 | 1004 | 29 | 143 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 29 | 131 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 29 | 138 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 30 | 152 |
| 0:07.1 | 6,024m | 2:27.9 | 108 | 672 | 8 | 152 |
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Workout Graph
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