Stephen Maskell 6024m row
6,024
Meters
24:00.4
Time
1:59.5
Pace
401
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 131 |
June 11, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.4 | 6,024 | 1:59.5 | 205 | 1004 | 401 | 29 | 143 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 133 | 29 | 131 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 133 | 29 | 138 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1022 | 134 | 30 | 152 |
| 0:07.1 | 6,024 | 2:27.9 | 108 | 672 | 1 | 8 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.