Stephen Maskell 10000m row
10,000
Meters
39:24.7
Time
1:58.2
Pace
673
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 1190 |
June 17, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:24.7 | 10,000 | 1:58.2 | 212 | 1028 | 673 | 30 | 145 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 134 | 30 | 133 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 134 | 30 | 141 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 135 | 30 | 144 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 30 | 150 |
| 7:48.3 | 10,000 | 1:57.0 | 218 | 1050 | 136 | 30 | 159 |
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Workout Graph
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