Stephen Maskell 12000m row
12,000m
Meters
47:56.1
Time
1:59.8
Pace
797
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1472 |
| Drag Factor | 130 |
June 21, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.1 | 12,000m | 1:59.8 | 203 | 999 | 30 | 142 |
| 9:34.3 | 2,400m | 1:59.6 | 204 | 1003 | 31 | 132 |
| 9:35.3 | 4,800m | 1:59.8 | 203 | 999 | 30 | 138 |
| 9:37.7 | 7,200m | 2:00.3 | 201 | 990 | 31 | 143 |
| 9:37.5 | 9,600m | 2:00.3 | 201 | 991 | 31 | 146 |
| 9:31.4 | 12,000m | 1:59.0 | 207 | 1014 | 31 | 152 |
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Workout Graph
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