Stephen Maskell 8028m row
8,028m
Meters
31:48.8
Time
1:58.8
Pace
538
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 960 |
| Drag Factor | 130 |
June 22, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.8 | 8,028m | 1:58.8 | 208 | 1016 | 30 | 144 |
| 9:39.4 | 2,400m | 2:00.7 | 199 | 984 | 30 | 131 |
| 9:35.4 | 4,800m | 1:59.8 | 203 | 999 | 30 | 137 |
| 9:21.2 | 7,200m | 1:56.9 | 219 | 1053 | 31 | 153 |
| 3:11.6 | 8,028m | 1:55.7 | 226 | 1077 | 31 | 157 |
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Workout Graph
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