Stephen Maskell 9024m row
9,024
Meters
35:40.8
Time
1:58.6
Pace
605
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 1089 |
| Drag Factor | 124 |
June 23, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:40.8 | 9,024 | 1:58.6 | 210 | 1021 | 605 | 30 | 145 |
| 9:34.6 | 2,400 | 1:59.7 | 204 | 1002 | 159 | 30 | 133 |
| 9:35.3 | 4,800 | 1:59.8 | 203 | 999 | 159 | 30 | 141 |
| 9:29.2 | 7,200 | 1:58.5 | 210 | 1022 | 161 | 31 | 148 |
| 7:01.8 | 9,024 | 1:55.6 | 226 | 1079 | 126 | 32 | 158 |
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Workout Graph
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