Stephen Maskell 10000m row
10,000
Meters
39:56.7
Time
1:59.8
Pace
664
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1213 |
| Drag Factor | 116 |
June 27, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.7 | 10,000 | 1:59.8 | 203 | 999 | 664 | 30 | 140 |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 998 | 133 | 30 | 130 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 133 | 30 | 135 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 132 | 30 | 141 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 133 | 30 | 145 |
| 7:58.1 | 10,000 | 1:59.5 | 205 | 1005 | 133 | 31 | 150 |
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Workout Graph
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