Stephen Maskell 10000m row
10,000m
Meters
39:53.1
Time
1:59.6
Pace
664
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 1219 |
| Drag Factor | 130 |
June 29, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.1 | 10,000m | 1:59.6 | 204 | 1003 | 30 | 138 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 31 | 133 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 31 | 135 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 30 | 139 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 30 | 141 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 30 | 142 |
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Workout Graph
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