Stephen Maskell 11027m row
11,027m
Meters
43:58.8
Time
1:59.6
Pace
734
Calories
144
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 30 |
Stroke Count | 1327 |
Drag Factor | 130 |
June 30, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:58.8 | 11,027m | 1:59.6 | 204 | 1003 | 30 | 144 |
12:05.5 | 3,000m | 2:00.9 | 198 | 981 | 29 | 133 |
12:02.6 | 6,000m | 2:00.4 | 200 | 989 | 30 | 138 |
11:54.6 | 9,000m | 1:59.1 | 207 | 1013 | 31 | 148 |
7:55.4 | 11,027m | 1:57.2 | 217 | 1046 | 31 | 157 |
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Workout Graph
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