Stephen Maskell 11000m row
11,000m
Meters
43:57.2
Time
1:59.8
Pace
730
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1340 |
July 03, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.2 | 11,000m | 1:59.8 | 203 | 999 | 30 | 141 |
| 8:47.1 | 2,200m | 1:59.7 | 204 | 1000 | 31 | 134 |
| 8:47.6 | 4,400m | 1:59.9 | 203 | 998 | 30 | 136 |
| 8:48.7 | 6,600m | 2:00.1 | 202 | 994 | 30 | 141 |
| 8:47.6 | 8,800m | 1:59.9 | 203 | 998 | 31 | 144 |
| 8:46.2 | 11,000m | 1:59.5 | 205 | 1004 | 31 | 152 |
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Workout Graph
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