Stephen Maskell 10000m row
10,000m
Meters
39:56.6
Time
1:59.8
Pace
664
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 1230 |
| Drag Factor | 124 |
July 05, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.6 | 10,000m | 1:59.8 | 203 | 1000 | 31 | 138 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 31 | 129 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 31 | 135 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 31 | 137 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 31 | 142 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 31 | 149 |
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Workout Graph
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