Stephen Maskell 11031m row
11,031
Meters
43:54.7
Time
1:59.4
Pace
734
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1344 |
| Drag Factor | 120 |
July 07, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.7 | 11,031 | 1:59.4 | 205 | 1007 | 734 | 30 | 144 |
| 11:55.1 | 3,000 | 1:59.1 | 207 | 1011 | 200 | 30 | 136 |
| 11:56.5 | 6,000 | 1:59.4 | 206 | 1007 | 200 | 31 | 141 |
| 12:01.4 | 9,000 | 2:00.2 | 201 | 993 | 198 | 31 | 149 |
| 8:01.8 | 11,031 | 1:58.6 | 210 | 1021 | 136 | 32 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.