Stephen Maskell 10000m row
10,000m
Meters
39:03.7
Time
1:57.1
Pace
680
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 1185 |
| Drag Factor | 151 |
July 08, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.7 | 10,000m | 1:57.1 | 217 | 1048 | 30 | 150 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 30 | 137 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 30 | 144 |
| 7:48.5 | 6,000m | 1:57.1 | 218 | 1049 | 30 | 153 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 30 | 156 |
| 7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 31 | 163 |
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Workout Graph
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