Stephen Maskell 10000m row
10,000m
Meters
39:55.6
Time
1:59.7
Pace
664
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 161 |
July 09, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.6 | 10,000m | 1:59.7 | 204 | 1000 | 27 | 140 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 28 | 131 |
| 7:57.5 | 4,000m | 1:59.3 | 206 | 1008 | 28 | 137 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 28 | 141 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 28 | 145 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 28 | 148 |
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Workout Graph
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