Stephen Maskell 11000m row
11,000m
Meters
43:54.7
Time
1:59.7
Pace
730
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1283 |
July 10, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 11,000m | 1:59.7 | 204 | 1001 | 29 | 141 |
| 8:46.7 | 2,200m | 1:59.7 | 204 | 1002 | 29 | 136 |
| 8:44.7 | 4,400m | 1:59.2 | 206 | 1010 | 29 | 139 |
| 8:43.9 | 6,600m | 1:59.0 | 207 | 1013 | 29 | 143 |
| 8:50.0 | 8,800m | 2:00.4 | 200 | 989 | 29 | 144 |
| 8:49.4 | 11,000m | 2:00.3 | 201 | 991 | 29 | 146 |
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Workout Graph
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